Couch to 5K, Week 6, Run 2, Is anyone out there, Can anyone hear me
LEE
on 3/25/09 1:34 am
on 3/25/09 1:34 am
Morning Yall
Week 6, Run 2 is done and it was a breeze. I can't believe i'm actually typing that a freaking run was a breeze. What the hell. LOL.
Friday will be the end of week 6 and that means the longest run yet 35 minutes I think it is and man I am a bit nerveous about that, so I will NOT run tomorrow so that my knees will get the rest they need. The right knee that has been messed up since day 2 of this program is not feeling better and the left knee is trying to freaking buckle under me when I run. I still keep them iced in the day and heated in the night.
I am so excited about finishing week 6 I am so in shock that I made it this far, I am looking into doing a continuation of this program. The couch to 10K picks up right where this one leaves off so I will see.
Tel wherever you are right now, I hope you are able to get a run in. All my other couchers I hope yall are still on it, don't let me leave you to far behind, and whatever you do don't give up.
I did mine, I hope you did yours.
Week 6, Run 2 is done and it was a breeze. I can't believe i'm actually typing that a freaking run was a breeze. What the hell. LOL.
Friday will be the end of week 6 and that means the longest run yet 35 minutes I think it is and man I am a bit nerveous about that, so I will NOT run tomorrow so that my knees will get the rest they need. The right knee that has been messed up since day 2 of this program is not feeling better and the left knee is trying to freaking buckle under me when I run. I still keep them iced in the day and heated in the night.
I am so excited about finishing week 6 I am so in shock that I made it this far, I am looking into doing a continuation of this program. The couch to 10K picks up right where this one leaves off so I will see.
Tel wherever you are right now, I hope you are able to get a run in. All my other couchers I hope yall are still on it, don't let me leave you to far behind, and whatever you do don't give up.
I did mine, I hope you did yours.
Salty Pickle a.k.a. Lee
LEE
on 3/25/09 2:08 am
on 3/25/09 2:08 am
I tried those icy hot patches and they didn't help these broken up knees, the only thing that tends to help is tiger balm and I love the way it smells.
Yeah I am trying to take care of my knees as best I can without having to stop but I won't lie they hurt like a mother . I don't tell Becca how much they hurt or she would be all over my azz to stop NOW.
Yeah I am trying to take care of my knees as best I can without having to stop but I won't lie they hurt like a mother . I don't tell Becca how much they hurt or she would be all over my azz to stop NOW.
Salty Pickle a.k.a. Lee
I'm gonna stay on the straight and narrow. Did a week 5 day 1 run. Do another one Friday and Sunday. I'm gonna be partners with jorjandu, so a week behind you guys. I've been so busy and stressed about my move and other things in my personal life, but I can't let that take over me! I'm a freakin sneeze from Onderland and just can not get there lol. Maybe tomorrow I'll be surprised. My jean suit is still too tight. (I'll take pics for Inspire when it fits) LMAO
STILL RUNNING!
STILL RUNNING!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!