Couch to 5K, Week 6, Run 2, Is anyone out there, Can anyone hear me

LEE
on 3/25/09 1:34 am
Morning Yall

Week 6, Run 2 is done and it was a breeze.  I can't believe i'm actually typing that a freaking run was a breeze.  What the hell.  LOL.

Friday will be the end of week 6 and that means the longest run yet 35 minutes I think it is and man I am a bit nerveous about that, so I will NOT run tomorrow so that my knees will get the rest they need.  The right knee that has been messed up since day 2 of this program is not feeling better and the left knee is trying to freaking buckle under me when I run.    I still keep them iced in the day and heated in the night.

I am so excited about finishing week 6 I am so in shock that I made it this far,  I am looking into doing a continuation of this program.  The couch to 10K picks up right where this one leaves off so I will see.

Tel wherever you are right now, I hope you are able to get a run in.  All my other couchers I hope yall are still on it, don't let me leave you to far behind, and whatever you do don't give up.

I did mine,  I hope you did yours.
Salty Pickle a.k.a.  Lee
LOVEDOLL
on 3/25/09 1:40 am
Congrats on your run I'm a walker myself just becareful with those
 knees, mine are jacked up to due arthritis, if you like try the icy hot
 pain relieving stick I get it at Walmat for $5.

allways treat someone the way you want to be treated!

      
LEE
on 3/25/09 2:08 am
I  tried those icy hot patches and they didn't help these broken up knees,  the only thing that tends to help is tiger balm and I love the way it smells. 

Yeah I am trying to take care of my knees as best I can without having to stop but I won't lie they hurt like a mother .  I don't tell Becca how much they hurt or she would be all over my azz to stop NOW.
Salty Pickle a.k.a.  Lee
LOVEDOLL
on 3/25/09 2:34 am
What if you dont tell Becca I'll tell her LOL! but for real just take it easy
  and thanks for the tiger balm tip I'll get some of that.

allways treat someone the way you want to be treated!

      
LEE
on 3/25/09 2:52 am
I have a dentist appt today,  I was going to drive, it's like 3 miles away so i'm going to walk it to get in another workout.  If my teeth hurt after i'm gonna call Becca to pick me up.  LOL
Salty Pickle a.k.a.  Lee
LOVEDOLL
on 3/25/09 3:03 am

allways treat someone the way you want to be treated!

      
mscleo
on 3/25/09 3:37 am - WA
good job Lee take care of that knee..
I'm going to restart this from the beginning in two weeks..i pray i can finish this time.

"He who binds to himself a joy doth the winged life destroy. But he who kisses the joy as it flies lives in Eternity's sunrise."~William Blake

Longhorn D.
on 3/25/09 5:34 am - Dallas, TX
Lee I got your back on this one!  I ran last night and I will run again Thursday and Saturday!  I am in this the very end!!
LEE
on 3/25/09 5:40 am
Hey April

I am happy to see your still hanging in there,  I know there are a few that are still doing it and for all those that are,  KEEP IT UP !!!
Salty Pickle a.k.a.  Lee
Star Jones
on 3/25/09 7:57 am - National Harbor, MD
I'm gonna stay on the straight and narrow. Did a week 5 day 1 run. Do another one Friday and Sunday. I'm gonna be partners with jorjandu, so a week behind you guys. I've been so busy and stressed about my move and other things in my personal life, but I can't let that take over me! I'm a freakin sneeze from Onderland and just can not get there lol. Maybe tomorrow I'll be surprised. My jean suit is still too tight. (I'll take pics for Inspire when it fits) LMAO

STILL RUNNING!

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!


SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
                                           

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