HOW IMPORTANT !!!!!!!!

I'm an inhaler of food (yep I am) I did good the first few months but I'm reverting back to my old habits. What I find is that I eat more meals because it appears that I' m full when really its just I didn't chew my food well enough and now the pouch has to work harder to digest what I ate.

I haven't had the "pleasure" of it being painful or throwing up maybe if I did I would stop. Definitly a habit I have to break