HOW IMPORTANT !!!!!!!!
ATL STAND UP!!!!!!!!!!!!!!!
SEIZE THE MOMENT!! LIGHTS , CAMERA , ACTION
125 TOTAL LOST
Truth be told, eating quickly is what got me to the hefty, not-so-jolly-fat-man I grew to be. My thing would be to wolf stuff down, barely tasting it, and asking for more. Now, I find that I eat slower, savor the flavor and become satisfied sooner.
"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer." Plutach. Not true, for there are always more worlds to conquer.
www.myspace.com/dalexis863
If you have any questions, feel free to ask.
"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer." Plutach. Not true, for there are always more worlds to conquer.
www.myspace.com/dalexis863
This is something VERY important to work on. Most doctors recommend that it take at least 30 minutes for a meal. Your pouch empties very slowly and it takes awhile before you get that "full" sensation. If you eat fast, you may eat too much and by the time the last of your food reaches the bottom, you'll be in agony.
I guess its good to start it while you are pre-op!!