HELP....Im Dumping!!

Im sitting at work! I just scarfed down a biscuit from Mcdonalds with a cup of coffee from work...Knowing that It wasnt a good choice! 
Now my greedy Behind is dumping!!! Im sweating and can hardly type this message. I stripped out of my jacket, turned on my desk fan and i swear there are little people on the back of my neck poking me with tiny needles.
When will I GET IT!!! I swear I hit my 100lbs mark and have been sabatoging myself ever since!!!
What the hell is wrong with me!!!!!!!

This is self inflicted Torture....WHY...I cant firgure out why I scared of the goal!!!

Help...Counsel me BAF!

cant counsel just say that you are worthy of staying at goal but u have to believe it yourself.  I will send up prayers that your dump passes quickly. 

Thank you.....Pray that I cant figure out my self sabatoge issues also please.

girl you know what you need to do  and you can do it

Oh girl....I feel your pain.  You should have seen me last night around midnight after I ate not 1 but 2 "hot out of the oven" brownies that my 11 year old baked.  I was miserable!!!!!  This self-inflicted torture is a "mother"!! 

Hope it passes quickly.

OK so the Dumping is passing!....thank goodness!
But again....Why do we do this????

Self sabotage happens because we are sometimes afriad of success and the responsiblity that comes with it.

"When I meet my goal I will be responsible for sticking to it"

Also, we are in denial and we think that we can eat that "just this once" or I deserve it  "Ive been good all this time"  "one wont hurt"

I think OH is a great forum to hash out these feelings. 

all I can say is POST POST POST

Thank you Msroro....your right!
I need to figure this thing out for real...so I will Post cause Im sooo tired of being irresponsible and I my need this forum to hold me to my own comitments....Hey what ever it takes! right

Oooh, I did it just last week and I'm almost 4yrs post-op....was being grown and paid dearly, mine lasted for 2 1/2 hours!

Oh my .....Maybe Im not well educated...I thought you only dump for a couple years at most does this go on 4 ever?