PMS SWEET Cravings...

mrsmabrya
on 3/18/09 2:18 am - Decatur, GA
Post Op ladies..what do you do when "THAT time of the month" is on the way and you start craving SWEETS....

I'm asking b/c when I saw my psych in February I admited to him that this was an issue for me....I'm not a sweet eater from day to day but a week before "that time" omg....I want M&M's, Hershey's bar...etc etc

anyway ladies..since I know these things are retsricted items after RNY wls how do you NOW satisfy this craving if any?

Holla back...
 ~Freda
  SW:350 /CW:190 /GW:180                              
Daises
on 3/18/09 2:24 am - Illadelph-I-A, PA
60 calories per serving.


My past and present positions does not define me as to who I am;
But, they are mere stepping-stones that will lead me t
o who I am to become. 
Daises-2007
Summer 2006Summer2007DSCN1711Summer 2008

 <--- Fall 2009

                                           
mrsmabrya
on 3/18/09 2:36 am - Decatur, GA
LOL...love the pic....ok...see these in the store..guess I'll try them pre-op...
 ~Freda
  SW:350 /CW:190 /GW:180                              
ShowStopper ..
on 3/18/09 2:26 am
There are alternatives, such as protein bars - Chocolate, peanut butter, smores etc.  Then you can also try sugar free candies. Just READ ALL labels!   However, I strongly recommend to try to fight the urge, because once you start eating the unhealthy/wrong foods you will have a hard time quitting. 


When you devote yourself to achieving your goal, you will not be bothered by shallow criticism.

            

mrsmabrya
on 3/18/09 2:38 am - Decatur, GA
Thanks ShowStopper..yeah I've been seeing that all over.."READ ALL LABELS" for sugar content..I've already started this trend..that sweet craving is a trip though....I'm sure to find a healthier choice.
 ~Freda
  SW:350 /CW:190 /GW:180                              
ShowStopper ..
on 3/18/09 2:47 am
LOL........it  use to take me forever to grocery shop, trying to read everything and then become confused...fat, sugar, carbs etc.   Good Luck.


When you devote yourself to achieving your goal, you will not be bothered by shallow criticism.

            

Julia H.
on 3/18/09 3:18 am - Fayetteville, NC
 I actually haven't had that sweet craving since my surgery and trust be before I would kill the hersey kisses.


mrsmabrya
on 3/18/09 6:02 am - Decatur, GA
jb0210 maybe I'll be so lucky!
 ~Freda
  SW:350 /CW:190 /GW:180                              
irene council
on 3/18/09 4:37 am
I crave sweets all the time...no special time....All things in moderation!
  

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

mrsmabrya
on 3/18/09 6:03 am - Decatur, GA
Ms. Philly Diva I'm sure you know when to put a lid on it!
 ~Freda
  SW:350 /CW:190 /GW:180                              
Most Active
Recent Topics
Is this group still active?
CocoButterfly · 4 replies · 318 views
Please help
revemclane1028 · 4 replies · 1259 views
CANDY CANE SYNDROME
christy2544 · 5 replies · 2722 views
×