Couch to 5K, Week 5 Run 2, 8 min Runs are Azz Kicking
Arrrgh! I've fallen off the horse again lol. Those dayum hemroids had me all thrown off. I'm gonna be a week behind y'all from now on. I did day 1 of week 5 already but I don't think I'm ready for those dag on 8 mins. I have to miss spin class today cause I have a dentist appt so I'll do another run. Jeesh.....ready for these 9 weeks to be over lol
You guys are doing so good!!
You guys are doing so good!!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
G D.
on 3/19/09 12:58 am
on 3/19/09 12:58 am
Hey Shani-- Glad to hear you jumped back in and can hopefully leave those roid troubles behind :) I start week 5 next Wed ...I'm on the W,F, Sun schedule....cause facing work on Monday is hard enough LOL I watched some of Tom's c25k utube stuff......and well I guess I'm running...but his brisk walk looks like my run. LOL I've been reassured for the April 5k that I won't finish last....I'm playing around with the Nike + to start tracking time/distance but not sure I really want to know how fast (or should i say how slow) I am going LOL But I'm keeping the faith!
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