Liquid Diet

Day 1 of this dreadful liquid diet...

I have nothing more to say as I exit stage left after dropping the mic!

You can do this!  Just think of how good it will feel to see the weight start falling off!

You are on your way   and it will be well worth your efforts!

lady red 29 you can do it girl I know its tough but look at what will come in the end freedom from all the weight come on girl believe and do it and so it shall be I am cheering you on

Thanks guys!!

At this point I dont even have an appetite and its taking me an hour to get down this protein shake...I guess I really really dont want it! But if this is what it takes to have surgery then I will stick with it! 

On a lighter note the guy that sits in the office next to me who is always stinking up the place with this fried bad for you food is on vacation this week...Thank you Jesus!! So atleast I dont have to sit at my desk and smell food all day!

I am so thankful that I didn't have to do a liquid diet.   I know how tough it is,  I did that optifast when Oprah did it and that sucked, but after a few days it gets better.

You can do it.

I am so hungry I had another shake and you know what it took away my hunger but the gas OMG...my poor poor stomach!!

I don't know what kind of protein shakes you have, but they have powders and ready made shakes that are lactose free.  If you are using the powder, use soy milk or dairy ease or something like those instead of regular milk.  Those should help with the gas.

girl you can do it,It's good practice for your body so when you do have your surgery it won't be as hard for you to remain on a liquid diet. It'll work out in the end the more weight u can drop by ur surgery will help your surgeon out more and help you to a speedy recovery. Hang in there

....

I'm trying to keep busy and stay focused!!

YOU CAN DO IT!