New Chick Here.... Hello BAF !!!!!
Greetings and Salutations BAF,
I am 27 year chic from la,ca presently btw of houston. Looking to attain individuals whom understand and that can relate to my journey. Wheew.... I finally have done it and now it is up to me to maintain it. I am fresh out as you can see. So therefore I am looking for a tad bit of insight on what to do and what not to do . I really out of ideas on what to eat and drink and not to mention i bet a million that i am not acquiring enough protein (the drinks are horable and the powder ones has not done it for me) nor vitamins ( hate pills). So i have done all that starter stuff like sf jello, popsciles, juice etc. Sick of it I want to know what my life will be like. Am I am starting to feel as what i knew as normal no longer exist. It is a hard transition but I am woman whom can take it one step at a time. So enlighten a sister on what it is tha you have expereinced thus far may it be anything. Lastly i am not sure i am losing enough since 01/19/09 last time i checked it was 02/25/09 and was 20lbs down, I threw away my scale was becoming a tad bit obsessed. I see a little difference in my clothing though.
Need help specifically in protein , vitamins, exercise, diet (ie. food, drinks), alcohol (lol), keeping skin tight ( dont want any saggy bizness)
Thanks in advance,
Zoii-
I am 27 year chic from la,ca presently btw of houston. Looking to attain individuals whom understand and that can relate to my journey. Wheew.... I finally have done it and now it is up to me to maintain it. I am fresh out as you can see. So therefore I am looking for a tad bit of insight on what to do and what not to do . I really out of ideas on what to eat and drink and not to mention i bet a million that i am not acquiring enough protein (the drinks are horable and the powder ones has not done it for me) nor vitamins ( hate pills). So i have done all that starter stuff like sf jello, popsciles, juice etc. Sick of it I want to know what my life will be like. Am I am starting to feel as what i knew as normal no longer exist. It is a hard transition but I am woman whom can take it one step at a time. So enlighten a sister on what it is tha you have expereinced thus far may it be anything. Lastly i am not sure i am losing enough since 01/19/09 last time i checked it was 02/25/09 and was 20lbs down, I threw away my scale was becoming a tad bit obsessed. I see a little difference in my clothing though.
Need help specifically in protein , vitamins, exercise, diet (ie. food, drinks), alcohol (lol), keeping skin tight ( dont want any saggy bizness)
Thanks in advance,
Zoii-
I live only one life one day at a time.....
Hi Zoii...Many of your questions are right in front of your face and I say that to mean this site, OH, is a great resource. I used the date forums for Dec 2008 and of course everyone is new so we can share ideas of what we learned and I also searched on the RNY board and BAF and found helpful info...I just found a protein drink that I can tolerate after almost 3 months and a protein bullet I like. I do take my pills and vitamins because I want to remain healthy... It is one day at a time...My favorite drinks- Juicy Juice (Diluted), Crystal Ligh****er, and sometimes (here and there) Diet Snapple...My Favorite Foods- Homemade Chili, Baked Chicken, Lunchmeat Rollups, Meatloaf, Seafood, Salads, Tacos- these are some of the things I eat. as far as weight loss I do not think that is bad at all...20lbs in a little over 1 month is great... Keep it up.
HIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14) 
Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
"STOP MAKING EXCUSES, AND MAKE IT HAPPEN!!!!!!!
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