Help !!!

Yes, like the others said you are at a stall. I'm almost a year out and I'm going through my first stall. What I do  when I feel my weight loss is slowing up and I can eat a lil more than normal is go on the 5day pouch test. What it does is give my weight loss a kick start, put me back on track as far as eating habits, and gives my pouch that newbie tight feeling again. I usually loose beween 2-5lbs when I go on it. Try it and see if it works for you. You can find out more about it and how it will help you at 5daypouchtest.com Good luck

NORMAL NORMAL NORMAL!!!!

Do your own lil protein train to get the weight moving again. 

Switch up your workout routine.

I'll be out 1yr and 8mos and my lbs look like the gas pumps.
172 oneday  and 163 a few days later. Not getting my water intake and excerise is a joke. Hopefully that you are in the Gym again things will get better.

Pissss what are you fussing about you have done a fanatic job.
I know the yo-yoing is driving you crazing but you are going to get better.