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Couch to 5K, Week 4 is under way. It was hard but good

LEE
on 3/10/09 2:49 am
oh ok,  Girl I just checked out next week schedule,  it is 20 min run,  OH DAMNNNN !!
Salty Pickle a.k.a.  Lee
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Tel
on 3/10/09 3:18 am - Denver, CO
Lap Band on 10/18/07
It's just for one of the workouts...I'll have to pace myself.  I'll probably have to slow down, but I refuse to quit.

~Tel~
          
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LEE
on 3/10/09 3:34 am
no quitting allowed,  but I am scared
Salty Pickle a.k.a.  Lee
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