My fitness pal-To those of you looking for a good tracker site.

Soul Flower
on 3/6/09 2:30 am

OMG I LOVE IT!

I couldn't really get into Daily plate and Spark people. I learned of this one last night and have been in heaven.

http://www.myfitnesspal.com

Join us here: http://www.obesityhelp.com/forums/wls_lightweights/

Phyll H
on 3/6/09 4:02 am - Dayton, OH

VSG on 08/04/08 with

Thanks Que.

I wasn't really into Daily plate either !

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion

Soul Flower
on 3/6/09 5:23 am

DS on 01/23/11

Gurl Daily plate racked my brain. I like the layout of My fitness pal. And I just love how I can type in a food name, and everything about the food comes up and can be saved. This site does ALL of the work.

Join us here: http://www.obesityhelp.com/forums/wls_lightweights/

lightlyspice
on 3/6/09 4:38 am - Oak Grove, KY

RNY on 07/20/05

I love it too! I found out about it 3 weeks ago and it has made me more aware of my intake of food(calories, carbs, protein, fats). I just this morning gave the web address to my friend that works at a gym.

Soul Flower
on 3/6/09 5:32 am

DS on 01/23/11

Hey there Lightlyspiced,
it is so neat. This is a site that could've been a pay site, I hope that they keep it just the way that it is and never change it.

Join us here: http://www.obesityhelp.com/forums/wls_lightweights/

lightlyspice
on 3/6/09 6:20 am - Oak Grove, KY

RNY on 07/20/05

I was thinking that too. I didn't like that daily plate site but this one is great.

Soul Flower
on 3/6/09 6:38 am

DS on 01/23/11

Join us here: http://www.obesityhelp.com/forums/wls_lightweights/

Lia D
on 3/6/09 6:36 am - Waldorf, MD

RNY on 01/15/04

Hi!

Thanks for the info, I like this one better than the daily plate too. The daily plate gives out some laim information. It said that I needed to consume about 1700 a day to lose 1.5 lbs a week. No suchathang!

Lia D

Soul Flower
on 3/6/09 6:39 am

DS on 01/23/11

Howdy Lia D.,
I'm glad that you like the site....

Join us here: http://www.obesityhelp.com/forums/wls_lightweights/

ValueMe
on 3/6/09 6:40 am

Hey Ms. Yess:
Have you ever tried www.fitday.com, it is a great site and easy to use.

Be Well, Live Well
I Am Most Excellent - Affirmed Only Of GOD.
I wish for You, what I pray for Myself: Wellness, Happiness and Success In ALL Things Good!
I know for Sure I Control: My Attitude and Effort, My Health and Happiness.

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