Double Oh I am a post stealer...

(deactivated member)
on 3/5/09 2:51 am - NJ
I don't mind at all! 

Personally, at almost 3 months out, I take the following everyday:

2 prenatal multivitamins (1 in the AM, 1 at night)
4 Citrical Petites (2 in the AM, 2 at night)
1 B-12 tablet 1000mg
1 iron 325mg ferrous sulfate
1 Vit C 500 mg
1 stool softener ('cause iron likes to bind a sistah up!)


Immediately after surgery, for the first month, I took instead of the prenatals:

2 childrens chewables complete (some off brand 'cause I'm frugal)
1 B-1 tablet
1 folic acid
And instead of the Citrical, I took 4 calcium chews.

My labs have all come back great!
Star Jones
on 3/5/09 3:33 am - National Harbor, MD
You KNOW I know binding!!!! LMAO

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!


SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
                                           

(deactivated member)
on 3/5/09 3:37 am - NJ
Indeed!!!!!!!! 

(Those extra exclamation points are just for you!)
Tsunami
on 3/5/09 3:15 am - Atlanta, GA
My Bariactric clinic used to have Flintstone's chewables on their vitamin list but removed them after a series of studies and looking at long term results.  When I went for my pre-op visit to the nutritionist Flintstones were still on the print out and the NUT had us cross it out.  Children's vitamins are not enough  for an adult.  Patients were having problems with B vitamin deficiencies if they relied on the children's vitamin. 
        
Marathon Diva
on 3/5/09 3:45 am - CA
Oh just in case no one has mentioned it, don't 4get to space out your calcium from your iron

 "Sometimes Losing Is Really Winning!" And, being me is F-A-B-U-L-U-O-U-S!!!!!! by Me

 

Julia H.
on 3/5/09 7:28 am - Fayetteville, NC
I take Flinstones with Iron twice a day and my doctor said it was fine. Actually he's the one that recommended me taking them. They're nasty, but I think I'm getting use to the taste...I know why kids won't take them. I also take calcium citrate twice a day, as recommended.
ShowStopper ..
on 3/5/09 11:52 am
Has anyone tried the Walmart - Spring Valley Natural Calcium Chews 500mg with Vit D&K
Sugar Free Chocolate?   I can't tell if they are caltrate or citrate. 


When you devote yourself to achieving your goal, you will not be bothered by shallow criticism.

            

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