Protein Train riders...day 4! Still with me?????

Kim B.
on 3/5/09 1:02 am - OH
Yes VM, anyone...anytime...the more the merrier!

* I * will be riding indefinetly, I don't think I even specified how long this journey would be.

Yep, keep it under 20 g of carbs

Welcome aboard!

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

    

ValueMe
on 3/5/09 1:07 am
Thank-you. I will be starting Saturday Morning...gotta hit the grocery store.

 

 

Be Well, Live Well
I Am Most Excellent - Affirmed Only Of GOD.
I wish for You, what I pray for Myself: Wellness, Happiness and Success In ALL Things Good! 
I know for Sure I Control: My Attitude and Effort, My Health and Happiness.

 

 

Kim B.
on 3/5/09 1:23 am - OH


I think I will ride during the week and either Sat. or Sun. come off, then start back on Mondays. 
Hopefully I will be able to keep this up!  

I may not post everyday, but I will be riding. 

Anyone can feel free to post, I'm an equal opportunity conductor....LOL

Come to think of it, Cookie is the one who proposed the ride, so I'm really just a guest conductor anyway!

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

    

hershey dream
on 3/5/09 4:51 am - Duluth, GA
The train derailed on Tues after some rather shocking news.....and will have to stay that way but I'm rooting for you all! 

(designating myself the honorary PT cheerleader)  GO PT RIDERS!!!  YOU CAN DO IT!!! 
Life is not about making it through the storm....but learning how to dance in the rain.      
FRUITFUL :-)
on 3/6/09 8:14 am - KY
Congratulations Kim on sticking with the protein train!  I have been looking everywhere for the list of can eat foods while riding the train and I can't find the information anywhere.  Do you have  a copy that you can send to me?

I'm getting the carb creep and it's very scary for me since I'm a diabetic.  Carbs mess up my system and my weight when I have too many.  I asked Cookie about the list also.  I want to start riding the train right away.

Thanks in advance for any info that you can give me

Karen

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  "fruits of my labor"   Rebirth of Fruitful - Fri., Oct. 15! Band Replacement and hiatial hernia repair!                                           
                                                           

 

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