Shani, Mz Royalty....... TO DA SQUARE!!!!!!!!!!!

  just checkin on you - Imma chill in the cut for a min on yall - seems like you got your 'groove' back.

I'll wait till it seems you MAY have fallen off again - then WHAMMO!!!!!  lol 

Keep it up - looks like you are back on track!!! 

 

THANK YOU, THANK YOU, THANK YOU... Trina... this is what it's all about... I just got back from the GYM and I tell you... I FEEL GREAT!!! I did 3 hours today... As soon as I posted my reply, I Ieft the house... I GOT MY WORKOUT ON!!!  I'm going back to the gym at 4:00 pm because Zumba starts at 5:00pm..  I'm so excited... In spite of all I've been through this week and last week I thank GOD for you... So many times I inspire people... NOW it's my turned to be motivated by someone else...  Again thank you for showing myself and other that motivating each other is what it's all about here on BAF!!! 

YOU GET THE MOTIVATION AWARD...

Love ya sis,

**doing my Oscar acceptance impression** Oh - I want to thank all of you for this award - you like me, you REALLY like me!!!!!! 

  Glad to be of help - and YES - after the day is over and the drama has settled - that IS what BAF is about - HELP SUPPORT and nuttin but LOVE for ya!!!!!!

^5 on those 3 hrs - cause I ain't EVEN gonna try to compete with that - you get MY 'endurance' award!  I will keep to my HOT 45min....... LOL

Check in with you later, gator!!!!