Water/Vitamin/Sleep Challenges!!

(deactivated member)
on 3/2/09 8:50 pm - Georgia Peach, MD
I challenge you to drink at least 72 ounces of water.  This is for pre-ops, too.

128 ounces for me.

I challenge you to take all vitamins, supplements, and meds.

Multivitamins, B-1 (thiamind), B-12 sublingual, B-complex, Garlic, Osteo Bi-Flex, Calcium Citrate +D, D3, Iron, Vitamin C, Magnesium

I challenge you to get at least 8 hours of sleep.

I'm shooting for 6 hrs.  Got 5 hrs last night.


Birdman D.
on 3/2/09 8:52 pm - Nappytown
Good morning young lady!!!
(deactivated member)
on 3/2/09 8:55 pm - Georgia Peach, MD
Young lady?  Who me?  I think I love you.

......but....errrr...ummmm.....you didn't answer the challenges.  You ain't scared are you?
Birdman D.
on 3/2/09 10:19 pm - Nappytown
ALRIGHT ALREADY...

72 OUNCES OF WATER???  50oz's of water through drinking...and I'm sure I'll get the rest through all the fruit I"m eating today!!!  (I'm just keeping it real...)

VITAMINS, SUPPLEMENTS, MEDS???  Done!!!

8 HOURS OF SLEEP???  OK...I'll get that done too...(with the help of Lunesta)!!!

# 1 MACK_MAMA
on 3/2/09 8:52 pm
Water - got cha - tryna do 80

Vitamins - ok, ok..... The calcium thing WILL happen today.......

I NEED the sleep - I have been feeling run DOWN like a mofo lately - so I will use your challenge as my excuse to go to sleep at 8pm tonight...... LOL!!!! 

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

(deactivated member)
on 3/2/09 8:57 pm - Georgia Peach, MD
Let me give it to you real.

When yo azz is bent way over...looking like you are trying to tie your shoes.....you WILL remember that you DIDN'T take your calcium.


# 1 MACK_MAMA
on 3/2/09 9:00 pm
Damn dude!!!  You and QT go hard in tha paint!!!!

There's calcium in the multi vitamin!  It ain't like I ain't taking ANYTHING........ and what about all the milk products I put down?  I don't get NO points for that?????

(running outta excuses up under here - and it's getting harder to duck up under this damn chair!!!) 

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

Kim B.
on 3/2/09 9:03 pm - OH
I'm up for all the challenges!  That sleep is gonna be hard since I ran out of my sleep aide...but I will try!


BTW - Trina.....no excuses mama...take that dayum calcium!  What's in the multi is NOT enough.

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

    

Chagrin21
on 3/2/09 9:05 pm
Good morning


Challenge accepted!

80 oz of water

Multi, B12, B Comp, Vit D, Biotin, Fish Oil, Calcium Citrate with D and K

Got 7 hours last night and will get 8 tonight!

Pastor di
on 3/2/09 9:28 pm - DALLAS, TX
ok Angel,

I may have been trying to hold on to the train but I did the dang thang with the vits, water and the sleep.  

So today...I am about to down the vits I have already gotten in 16oz of water and it is early for me...So I am accepting the 72 on the water....And I imagine I am gonna do 32oz of other no calorie drinks.  I hope to do the same with the sleep.

this is going to be a day of victory...if I can just get this stuff moved out this house and finish my homework and this ladies taxes...I will be batting 1000

 
 
 

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