Water/Vitamin/Sleep Challenges!!
I accept! Been on a roll lately with everything!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
(deactivated member)
on 3/2/09 10:50 pm
on 3/2/09 10:50 pm
I accept the challenge. I challenged myself to 64 oz of water yesterday but my body was begging for more so I ended up with 88 oz and still woke up this morning thirsty hmmmmmm.
Anywhoo, my doc cleared me to start Calcium and Hair/Nail vitamins yesterday. So far, so good. I've unfortunately worked with some osteopenic little ladies and it ain't cute.
Anywhoo, my doc cleared me to start Calcium and Hair/Nail vitamins yesterday. So far, so good. I've unfortunately worked with some osteopenic little ladies and it ain't cute.
I love a challenge
*I've taken my morning vitamins: 1 a day multi-vitamin,
chocolate calcium, b-complex, 20 oz protein
*Working on water now.
*7 hours of sleep last night..... I normally get my 8 hours.
I can do this, I"ll take this as a personal challenge for myself.
New goal: 72 oz of water each day