Water/Vitamin/Sleep Challenges!!
I challenge you to drink at least 72 ounces of water. This is for pre-ops, too.
128 ounces for me.
I challenge you to take all vitamins, supplements, and meds.
Multivitamins, B-1 (thiamind), B-12 sublingual, B-complex, Garlic, Osteo Bi-Flex, Calcium Citrate +D, D3, Iron, Vitamin C, Magnesium
I challenge you to get at least 8 hours of sleep.
I'm shooting for 6 hrs. Got 5 hrs last night.
128 ounces for me.
I challenge you to take all vitamins, supplements, and meds.
Multivitamins, B-1 (thiamind), B-12 sublingual, B-complex, Garlic, Osteo Bi-Flex, Calcium Citrate +D, D3, Iron, Vitamin C, Magnesium
I challenge you to get at least 8 hours of sleep.
I'm shooting for 6 hrs. Got 5 hrs last night.
Water - got cha - tryna do 80
Vitamins - ok, ok..... The calcium thing WILL happen today.......
I NEED the sleep - I have been feeling run DOWN like a mofo lately - so I will use your challenge as my excuse to go to sleep at 8pm tonight...... LOL!!!!
Vitamins - ok, ok..... The calcium thing WILL happen today.......
I NEED the sleep - I have been feeling run DOWN like a mofo lately - so I will use your challenge as my excuse to go to sleep at 8pm tonight...... LOL!!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
Damn dude!!! You and QT go hard in tha paint!!!!
There's calcium in the multi vitamin! It ain't like I ain't taking ANYTHING........ and what about all the milk products I put down? I don't get NO points for that?????
(running outta excuses up under here - and it's getting harder to duck up under this damn chair!!!)
There's calcium in the multi vitamin! It ain't like I ain't taking ANYTHING........ and what about all the milk products I put down? I don't get NO points for that?????
(running outta excuses up under here - and it's getting harder to duck up under this damn chair!!!)
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
I'm up for all the challenges! That sleep is gonna be hard since I ran out of my sleep aide...but I will try!
BTW - Trina.....no excuses mama...take that dayum calcium! What's in the multi is NOT enough.
BTW - Trina.....no excuses mama...take that dayum calcium! What's in the multi is NOT enough.
The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey
ok Angel,
I may have been trying to hold on to the train but I did the dang thang with the vits, water and the sleep.
So today...I am about to down the vits I have already gotten in 16oz of water and it is early for me...So I am accepting the 72 on the water....And I imagine I am gonna do 32oz of other no calorie drinks. I hope to do the same with the sleep.
this is going to be a day of victory...if I can just get this stuff moved out this house and finish my homework and this ladies taxes...I will be batting 1000
I may have been trying to hold on to the train but I did the dang thang with the vits, water and the sleep.
So today...I am about to down the vits I have already gotten in 16oz of water and it is early for me...So I am accepting the 72 on the water....And I imagine I am gonna do 32oz of other no calorie drinks. I hope to do the same with the sleep.
this is going to be a day of victory...if I can just get this stuff moved out this house and finish my homework and this ladies taxes...I will be batting 1000