Protein Train Riders...I don't know about you, but.....

((((ChocolateDyce)))))  This is hard as hell!  You really do have to be in the right mindset or it WILL mess with ya! 

Only you can get yourself to that point...all I can do is encourage you to NOT be so hard on yourself!  When you are ready...YOU WILL DO THIS!  You CAN do this!!!!!!

Don't give up 

Thanks Kim B, I'm going to try again and see how it works. 

Dyce,

It's only difficult the first 3 days while your body is going through withdrawal.  After that, it's smooth sailing.   Try again.

Okay, I'll let you know how it goes after today.  I shouldn't have ever got addicted to crackers!!!

I think I MIGHT have fallen off a little yesterday.

I did good all day until I had some white cheddar popcorn, it had 10g of carbs in it.

Today, I'm back at work and my menu is planned.

Early AM - Decaf Chai Tea with Vanilla Protein

B - Cheese Egg & Sausage Patty

L - Chicken Salad

D - Meatloaf & Spinach

As long as you kept it under the 20 grams of carbs for the day...you are good!

HD, I KNOW you got this cause you are on a mission!  WE are on a mission...yep, I done jacked your sig and am adopting it for myself too!

  Yes ma'am!  I have a 30th brithday party to get ready for! 

GM Kim (LOL)

Decaf coffee w/protein

B-boiled egg & sausage

L-baked chicken

D-chicken wings & green leafy veggie

S-pork rinds, cheese cubes, deli turkey

Late night got the best of me!

Mornin Pretty Lady!

Sticking to the protien wasnt the hard part for me, i think i grazed a lil bit...

I had tuna and tilapia mostly all day. I ate about 5 times....

I think i'll get some pork rinds today, they always fill me up if i dont drink behind them.

Happy riding!

Oh, and i've been a total lazy bish, i havent worked out in weeks!