Protein Train Riders........All Aboard!!!!!!!!
I screwed up first thing
Breakfast Scramble eggs with american cheese bacon and 1 bites of a waffle
Snack Herbalife protein shake 9 grams protein (french vanilla)
Lunch will be better
Grilled shrimp and salad
Dinner grilled chicken salad
Snack herbalife French Vanillia shake
Running to get that dam Phenteramine pill fast
Breakfast Scramble eggs with american cheese bacon and 1 bites of a waffle
Snack Herbalife protein shake 9 grams protein (french vanilla)
Lunch will be better
Grilled shrimp and salad
Dinner grilled chicken salad
Snack herbalife French Vanillia shake
Running to get that dam Phenteramine pill fast
Is that Phenteramine something otc?
Welcome aboard!
Thanks for reminding me about the allowable snack of pork rinds.
They keep me from wanting potato chips. LOL
I haven't had any since my last PT ride. Gotta get some when I get off work today!
Thanks for reminding me about the allowable snack of pork rinds.
They keep me from wanting potato chips. LOL
I haven't had any since my last PT ride. Gotta get some when I get off work today!
The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey
I was riding solo last week....glad to have some company now.
Breakfast - the insides of a Meaty Breakfast Burrito from Jack in the Box (eggs,sausage,ham,bacon and cheese); decaf coffee
Lunch - Grilled chicken and a small salad
Dinner - Rotissere chicken
Snacks - Pork rinds or a RTD Strawberry Protein shake
- water, water, water and more water
- morning vitamins have been taken
- GOING TO DO AT LEAST 30 MINUTES ON THE TREADMILL TONIGHT!!!!!!!!!
Breakfast - the insides of a Meaty Breakfast Burrito from Jack in the Box (eggs,sausage,ham,bacon and cheese); decaf coffee
Lunch - Grilled chicken and a small salad
Dinner - Rotissere chicken
Snacks - Pork rinds or a RTD Strawberry Protein shake
- water, water, water and more water
- morning vitamins have been taken
- GOING TO DO AT LEAST 30 MINUTES ON THE TREADMILL TONIGHT!!!!!!!!!
yeah i started riding solo too last week... we were both on the train but musted have missed each other purple lol....
im off to the gym so i havent even thought about what to eat...probably chicken and fish.... and done pretty much skipped breakfast..woke up too late and gots to get to the gym before it gets crowded
of course my vitamins and goal of 64 oz water...yeah gonna pick up some pork rinds too :) havent had those since my last time on atkins back in the summer of last yr
im off to the gym so i havent even thought about what to eat...probably chicken and fish.... and done pretty much skipped breakfast..woke up too late and gots to get to the gym before it gets crowded
of course my vitamins and goal of 64 oz water...yeah gonna pick up some pork rinds too :) havent had those since my last time on atkins back in the summer of last yr
My life is like McDonalds....I'm Lovin It
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