COUCH TO 5K. WEEK 3 WHAT YALL THINK ??

Morning Yall

Well those 3 minute runs that I was so worried about was an absolute breeze.  I think because I thought it was going  to be so hard actually made it easy for me.  I hope it wasn't to difficult for my fellow couchers. 

Because this one was so short I decided to do a biggest loser video after and 500 situps.  Just trying to round it all out.  I have a bet going with Becca that I will be in those bathroom jeans by the 8th of this month and on the 8th I will wear them no matter how tight they are and if I can't zip them i'll wear a hoodie to hide it.  LOL.    I know I will be able to zip them i'm just worried about breathing.

So since I have this bet with the Beckster I will be picking up my exercise to twice a day very strenous.   The reason I am acutally doing this bet is to stop my body from pleatu.  I am changing my diet up a bit for the next 6 days along with my workouts.

So I did mine today,  DID YOU !!!!

P.S.  Shani I know jumping in at week 3 may be difficult but you can do it.   Skinny girl

I'll be running later today and YES I'm worried about the 3 minute runs.  I hope they're a breeze for me too!!

~Tel~

Tel it is so easy, you know how I was dreading it well I was like umm. is this it ???  LOL.

Can't wait to see what you think.

 that for Lesia and Telaya!  You both ROCK!

 Awwww shucks. Thanks Kim.  Y'all might not recognize me at the next M&G!!!!

~Telaya~

Yeah me too.   I'm gonna show up and you won't recognize me either. 

I should be in the gym in about an hour.  I am nervous about those 3 mins, but I am sure i will make I'll let you all know how it goes!

Roxy let us know how the three minutes are for you. 

I was held hostage during most of the day at work so I didn't get to go while I was at work. But I have a treadmill at home and will def do it later tonight.

Will report in soon! It will be tougher at home.I work so much harder when they're people looking at me.....dayum pride LMAO

Shani,  I just looked at pics of you and you really do look great and in such a short time.  Keep up the good work you are looking nice.