how the hell can you.....
I wonder why it's not satisfying. Are you making it with a scoop and a half? I drink a shake for breakfast evryday and it has about 34g of protien (4g from the half and half) and holds me over nicely. Maybe you could try another brand. There are so many to choose from.
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!