Tell the truth! What did you eat for breakfast?

Morning Cookie.....

Your aunt didnt force them cookies down your throat pretty lady.....
But dont  sweat it....cause you know how to sweat them cookies out and off.   

I had: 

b-  secure soy protein pina colada flavor,  
1 cup of light silk soy ( vanilla) 
and 1 banana. 

S-  yoplait light  yogurt -  whipped orange cream....yummy 

I had a 3/4 elite chocolate protein shake about 35 g protein
1 cup of tea

My usual Bowl of Oatmeal w/protein...(and a sleeve of Trefoils)...

LMAO @ doug  cuz i had thin mints for breakfast.    mornin cookie!

Early AM - Chai Spice Tea with 1.5 scoops of Vanilla Unjury Protein (30g)

Now - Beef Sausage on slice of Whole wheat.

Hey Lady,

what kind of chai spice tea do you use? and do you drink it hot or cold with the protein? 
can you please let me know?  I am in need of protein, I am losing my hair.  can you email me at [email protected]

thanks a bunch,
kelly

decafe coffee with protein powder added (very small amount)
oatmeal with protein powder added
water

I had a WeighWatchers breakfast sandwich and a cup of decaf coffee

Hey Cookie!

I had chicken noodle soup and smar****er.


Senita

I had my usual lean pocket and coffee....when did I become such a boring eater  lol