CRAVINGS CRAVING GO AWAY, I DON'T WANT TO BE FAT ANOTHER DAY
Never feel bad about coming on here talking about your struggles. This is a wls support website, we need to see the good, the bad and the ugly. I for one am happy that you are so open about this struggle because it lets us know that we have a tool and not a magic pill and we have to continuously work this thing.
What I do may seem corny to you but it does help me. My favorite scripture is Phil. 4:13 "I can do ALL things through Christ who strengthens me" I may have mixed my NKJ and regular King James version together but this verse tells me that I can do ALL things and that leaves nothing out including chocolate or junk food. I repeat that verse whenever I really need it and pray for strength. You can do this Lesia.
What I do may seem corny to you but it does help me. My favorite scripture is Phil. 4:13 "I can do ALL things through Christ who strengthens me" I may have mixed my NKJ and regular King James version together but this verse tells me that I can do ALL things and that leaves nothing out including chocolate or junk food. I repeat that verse whenever I really need it and pray for strength. You can do this Lesia.
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