WHATCHA EATIN TODAY ???- Monday
Happy Monday!! You know...its so true when they say that you have a hard time getting on trck when you slip away for a minute...its been pretty rough for me the past few weeks now that i can pretty much eat what i want with out getting sick!
b - 1/2 turkey sausage/egg white flatbread (w/out the flatbread) from dunkin donuts
s - none
l - 3 oz turkey chili and half of whole grain bagel w/ garlic herb cream cheese
s - 4 shortbread cookies
d - stuffed chicken breast - w/ fat free feta, bacon bits, bread crumbs, and garlic and salad
"If you dont have time to do it right the first time....when will you have time to fix it??"
Wake up: protein shake( 28g)
B- chicken leg(15), string cheese(8g)
S. peanut M&m's. I know i know but damn they were good.
L- 1/2 Tuna with 7 thin crisp triscuits(22)
S- finished lunch with a couple slices of cucumber with chili limon powder.
D- so far a fudgesicle(2g). Damn headache is returning. Might do a cup of coffee with an ambien instead.
B- chicken leg(15), string cheese(8g)
S. peanut M&m's. I know i know but damn they were good.
L- 1/2 Tuna with 7 thin crisp triscuits(22)
S- finished lunch with a couple slices of cucumber with chili limon powder.
D- so far a fudgesicle(2g). Damn headache is returning. Might do a cup of coffee with an ambien instead.
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