Gon an tell it!!!!!
Good Afternoon--
B--2 Turkey sausage links & scambled egg w/ cheese
s--sunflower seeds
L--vanilla 100% whey protein shake w/12 oz skim milk w/ a package of NSA strawberry Carnation instant breakfast
S--some kinda of fruit
D--grilled chicken strips & broccoli salad
S--vanilla 100% whey protein shake w/ 8 oz skim milk before bed
Renee A.
B--2 Turkey sausage links & scambled egg w/ cheese
s--sunflower seeds
L--vanilla 100% whey protein shake w/12 oz skim milk w/ a package of NSA strawberry Carnation instant breakfast
S--some kinda of fruit
D--grilled chicken strips & broccoli salad
S--vanilla 100% whey protein shake w/ 8 oz skim milk before bed
Renee A.