17 Weeks left of the 20 Week program. Anyone still in ??

Yep, I'm following it but I'm very weak. All of the NUTS in that office and surgeons follow that system. I even asked if I could add some fruit to my cottage cheese and I was told no. I could be weak because I'm either fighting the flu or a cold. I'm trying to be compliant and get below 200 lbs and get to 180 lbs. I'm a rule follower most of the time but I have been known to cheat from time to time.

Well good luck straving cause that is what your doing.   I can't believe they have people a year out eating 600 calories and 15 carbs especially such a tall person.

What the hell do you do when you hit your goal and need more than 600 caloires, and start to gain weight cause your body is starving. 

crazy

Then I can have 800-1000 calories with 45 carbs daily. lol

I need to find that horse that you was on and get on dat dayum animal!  I need to just get it going again. After 2 weeks of doing something I can stick with it but it takes me so long to get it going again after I've slacked off. I need to soak up some of your will power with exercise.

BUT I have lost 7 lbs in two weeks.....not bad. Thanks DS!

I'm still with you Lee!!!!!

~Tel~

i know i'm late, but i'm still in~