BOOKMARK ALERT....Pouch Rules For Dummies..
Hello Pre-Op/Newbies.. I stumbled across this link form one of our dear own Amy Williams.. Please Bookmark for Future Reference.
http://www.amylhwilliams.com/pouchrulesfordummies.html
http://www.amylhwilliams.com/pouchrulesfordummies.html
Thank-you for posting this. I have it, but this gave me the opportunity to continue to study it. I want to get the absolute most wt loss from my tool during the peak period and then to maintain optimum wt loss and health. I read this religiously. Thanks again.
Be Well, Live Well
I Am Most Excellent - Affirmed Only Of GOD.
I wish for You, what I pray for Myself: Wellness, Happiness and Success In ALL Things Good!
I know for Sure I Control: My Attitude and Effort, My Health and Happiness.