protein question

missthangca
on 2/19/09 2:47 am - moreno valley by way of L.A, CA

Do you think Wheat thins and cottage cheese are okay....im at a plato and am tryna get past it so im going extra hard on protein....

Suante'

beyond_blessed1
on 2/19/09 2:54 am - Willingboro, NJ

RNY on 12/09/08 with

cottage cheese is an an excellent source of protein and so is ricotta cheese. you can do alot with ricotta

"If you dont have time to do it right the first time....when will you have time to fix it??"

Star Jones
on 2/19/09 3:08 am - National Harbor, MD

DS on 11/06/08

Cottage cheese is great. Now the wheat thins....are you measuring out a portion or half portion or just eating them out the box? I believe there are no "bad" foods. Anything eaten in excess can turn into a wrong choice.

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

Lavender
on 2/19/09 4:13 am - Northern, CA

look at you giving great advice!!! Go Shani!

Star Jones
on 2/19/09 4:50 am - National Harbor, MD

DS on 11/06/08

Haha Cyn! You see me tryin to get my post-op advice on lol

Lavender
on 2/19/09 4:51 am - Northern, CA

im just proud of you LOL....seriously I am!

Tel
on 2/19/09 3:24 am - Denver, CO

Lap Band on 10/18/07

Try string cheese and beef jerkey. They are good sources of protein and you can just throw them in your purse in the morning.

~Telaya~

# 1 MACK_MAMA
on 2/19/09 4:10 am

try cheese and lunch meat rolls as snacks - kick them up with chive cream cheese in the middle - YUMMY!!!!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

missthangca
on 2/19/09 6:08 am - moreno valley by way of L.A, CA

RNY on 09/24/07 with

Thats a good one thanks Mack Mama..Good looking out

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