Tell the truth! What are you doing today?

Not sure yet, but yesterday was not really bad.  I am certain that I am not eating enough.  but I did finally lose the 25lb of fluid I was retaining.

You go girl!  Did you make that appointment?

no appointment yet... for plastics?  I had injections last week for pain.....Still looking for a surgeon. 

B- 1/2 bolthouse vanilla chai tea and 1/4 New Whey protein bullet

L-Turkey nachos with fresh salsa and guacomole

S-Grapes

D-Smoked Turkey Sausage and veggies

S-1/4 cup of no sugar added banana split ice cream

Vitamins and 64oz water

Toning band workout for arms and walking for exercise

Your menu looks sooooo good!

I am tweaking my program - I'm not eating enough so I have to figure out how to get more calories in.

b - protein shake
B#2 - homemade breakfast taco (half now, other half as a snack this afternoon)
L - turkery burger patty and baked beans (no meeting this afternoon, got my room spray READY for my office LOL)
D - ribs and cole slaw

Shooting for 6 glasses of water while I am at work - am just starting #1 right now!!!! 

All vitamins already accounted for!

All vitamins accounted for??? Does that include calcium?

*Tony Montana imitation*

Calcuim?  We don't need no STINKIN calcuim........

  ummm - I'm still trying to remember to take that at night - DANG you got a good memory!!!! 

B- bagel with cream cheese

L- Tomato soup

D- Steamed shrimp or baked fish - nothing else

3 diet ice teas and probably no water  (you said tell the truth)
Took my vits

Court!!!!!!! How are you, beautiful??  Have you seen my baby lately ( Body)? lol

Now, about tha****er....can't you squeeze at least 6 glasses in?