Started Couch to 5K Today, Here are my thoughts

Awesome MsCleo.  I know you will like it because the music is good and the running parts go by fast cause of the music.   Join us and let's lose this weight together.   18 weeks baby. 

i did it... i must admit i like it...the music was good...i'm in

Awesome Cleo,   so our next run/walk is Wednesday.

Lee
Congrat on the running program when I started 2 years ago i used this same program the music wasn't as good but the program was solid.  Be sure to sign up for a 5k it will give you more incentive to complet the the program.  i have done many 5ks and 10ks my goal is to do the boston marathon in 2010 who would have thunk it lol.  I plan to  run he tufts 10k in oct.  it will be my first  race after the  babies are born i can't  wait because i really miss it.


Marsha

I don't know if I will be running any races, but it is only day one.  Who Knows

Okay, I am in on this one.  I downloaded the week one podcast and I will test it out in the morning.  My normal days will be Monday, Wednesday and Friday as well.  I see my trainer on Tuesday and Thursday.  I have to get more discipline around my exercise.

Alright,  Great move Michelle.   See yal on Wednesday post. 

 How awesome is this?  I just downloaded the podcast, but yours sounds better because I like hip-hop better.  I am going to start tomorrow.  I am doing it with a fellow VSG'er over on that message board.  I know my kness are delicate, so it will only be the 30  minutes for me.  I'll keep in touch!

Hi Gatormom6

Download this one you will like it a lot better because the music is upbeat and make you want to keep going.   I know what you mean about the delicate knees I am going to see how mine are feeling in the morning and that will determine how long I will do it. 

Keep us posted on how your doing with it.

I started today too and I feel great!!! I love the music I am so thrilled that I found this pod cast.  Thanks so much Lee!!! Ya'll I am really hate running in front of people, but today I didn't care and to be honest I don't think any one around me did either!