Crock Pot recipes
http://www.foodnetwork.com/recipes/sandra-lee/beef-pot-roast -recipe/index.html
It was on the slow cooking episode that included a few other recipes I haven't tried...
http://www.foodnetwork.com/semi-homemade-cooking-with-sandra -lee/slow-cooking/index.html
SLOW COOKER SPLIT PEA SOUP
Serves 8
A perfect winter soup, filling and flavorful, you'll be glad this double recipe
means leftovers! Carrots and garlic provide some antioxidant power. Round it out with a green salad and whole grain crackers. Ingredients with an asterisk (*) are available in the Whole Foods Market Family of Brands.
Ingredients
1 (16-oz) package dried green split peas, rinsed*
1 meaty ham bone, 2 ham hocks or 2 cups diced ham
1 cup sliced baby carrots
1 cup chopped yellow onion
2 ribs celery plus leaves, chopped
2 cloves garlic, minced
1 bay leaf
1/4 cup chopped fresh parsley
Salt and pepper to taste
6 cups chicken broth*
Method
Layer ingredients in slow cooker in the order given, adding the broth last. Do not stir ingredients. Cover and cook on high 4—5 hours or on low 8—10 hours until peas are very soft and ham falls off the bone.
Nutrition
Per serving (about 14oz/393g-wt.): 260 calories (40 from fat), 4g total fat, 1g saturated fat, 30mg cholesterol, 690mg sodium, 34g total carbohydrate (13g dietary fiber, 6g sugar), 23g protein
on 2/16/09 11:22 am
Chicken or pork chops can be used.
I would brown chops and drain. I did not brown chicken.
Layer chicken in bottom of crockpot.
Mix 1 lg. can f-f cream of mushroom soup with 1/2 can skimmed milk
pour over chops or chicken
Mix 2 boxes stove top stuffing according to directions.
Place over mixture
This makes the stuffing and gravy and meat. All you need are some taters for a great meal. I sprayed the crockpot well with PAM first.