WEEK 18 OF THE 20 WEEK SLIM DOWN, WHO STILL WITH ME ?

LEE
on 2/14/09 11:23 pm, edited 2/14/09 11:25 pm
Morning Yall

 
18 Weeks left on the 20 Week Count Down.   Can you guys believe it has been 2 weeks already.  Man time flies when you need to lose weight in a short period of time. 

I am doing really well and I am still feeling pretty strong. 
  I am continuing to keep my carbs around 100 a day and getting in all my protein.  I do however, need to work on my water. 

I have been really slacking on my water.  I don't know what it is but I am just messing up big time with my water, so I have made myself a promise for this week that I will get all my water in no matter what.  
 

I am on my rest day today so no working out. but on Monday I will start walking if it is not raining and if it is I will start my biggest loser workout tapes.   I am going to be doing one workout video as well as walking daily, trying to do the From couch to 5K thing.    

How are you guys doing on the 20 week deal we made,  yall still eating right.  Has anyone weighed themselves and if so have you lost weight?  I am not going to weigh myself until the end of the month cause I don't want to get discouraged and I know I will if the numbers don't say what I want.  

I am hoping to be down 8 - 10 pounds by the end of the month.
  I know I am losing if not pounds inches because my pants are loose and my hoodie is feeling real big right now, so I feel encouraged about that.   


So let me know what yall are doing,  We are on week 18 now.    My goal just to remind you is 30 pound loss or more importantly a size 10 jeans. 

LORD PLEASE HELP ME.  I need it bad.

Salty Pickle a.k.a.  Lee
Dalexis
on 2/14/09 11:28 pm - Brooklyn, NY
Slacking on ur water, Lee?  Consider yourself kicked in ur bootay. 

Aside from that, you will achieve your goal.  I've every confidence you well. .

"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer."   Plutach.  Not true, for there are always more worlds to conquer.

www.myspace.com/dalexis863

LEE
on 2/14/09 11:36 pm
I did nmot even drink one bottle of water yesterday, 

Becca woke me up at 12:40 this morning and says  "DO YOU REALIZE YOU DID NOT PEE ONCE TODAY, WHAT THE HELL ARE YOU DOING? 

I screwed up my kidneys before so I know better, so today I will be sure to get it all in.
Salty Pickle a.k.a.  Lee
Dalexis
on 2/14/09 11:45 pm - Brooklyn, NY
See, Lee, knowing THAT, consider yourself KICKED in your Big American Bootay AGAIN. 

Dang, lady. 
LEE
on 2/14/09 11:48 pm, edited 2/14/09 11:48 pm
I know it's crazy huh.   I knew I hadn't gone to the bathroom and I still wouldn't drink water, knowing dam well if I don't drink water my loss is going to stall big time.
Salty Pickle a.k.a.  Lee
(deactivated member)
on 2/14/09 11:34 pm
Things are ood.  Lord knows i'm getting my water in cuz somedays its the only thing I can tolerate.  Before you start fussing I'm making an appt to have some fluid removed from my band this week.
LEE
on 2/14/09 11:38 pm
Michelle sounds like you need an adjustment,  glad your taking care of that
Salty Pickle a.k.a.  Lee
# 1 MACK_MAMA
on 2/14/09 11:55 pm
Hey lee!  you made me go do my measurements and **** when I saw your post!  LOL  I gotta do my week 3 update post.

I am 189 today.  So not a lb lost - BUT - not a lb gained either!  i have lost .5 inches in my waist and hips - I gained about .25 and .5 inches in my thighs and calves - so I guess this muscle thing is working.......  I feel great myself too - so I am going to stick with it and see what happens! 

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

LEE
on 2/15/09 12:12 am

MM  that sounds about right.  You lift weights you don't lose weight.    But you will look nice and firm.

Salty Pickle a.k.a.  Lee
Faith *
on 2/15/09 12:23 am
I am in but not doing ALL the things that are required of me.  I will be able to focus really well once I return from my trip. 

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

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