I ate how much?

(deactivated member)
on 2/13/09 2:57 am - syracuse, NY
I second what MM said... I find that for me anyway if I concentrate on my protein I dont want the carbs as much and I am full longer.
ATL Diva 2009
on 2/13/09 5:32 am - Lawrenceville, GA
That's what I'm having to do now is concentrate on my protein and leave the carbs for last.

HW 299/PS 286/CT 155 

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