WHATCHA EATIN TODAY ???- Tuesday

beyond_blessed1
on 2/10/09 2:46 am - Willingboro, NJ

i love muscle milk!! it was my protein saviour when i first got out the hospital!

"If you dont have time to do it right the first time....when will you have time to fix it??"

Nikki M.
on 2/10/09 1:40 am - Buffalo, NY

Breakfast - a cheese omelet (which made me sick by the way). I am not feeling well so I will probably do liquids or soft foods all day!

http://www.myspace.com/essnce04

Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. ~Booker T. Washington~

Renee A.
on 2/10/09 11:34 am - Detroit, MI

RNY on 10/15/07

Good evening--I know I am late but here goes. This is what I had today:

EM- 100% Whey protein w/ 12 oz fat free/skim milk w/ choc. Carnation instant breakfast
B- Beef sausage w/ melted cheese slice
S- Sunflower seeds
L- Tuna w/ 5 whole wheat crackers
S- V-8 juice & 6 Turkey bites
D- 100 % Whey Protein Shake w/ 8 oz. fat free/skim milk

64 ozs. of water so far but still up so I am am still drinking
All vitamins

Good Night Have Good one One!!!

Renee A.