WHATCHA EATIN TODAY ???- Tuesday
MM, imma need the recipe for that pork stir fry...
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Good morning.
Breakfast: Nectar Chocolate Truffle shake. OMG, it was so disgusting. But I desperately need to start my day on a protein kick so I choke it down.
Real breakfast: shake & bake chicken leg
Lunch: Eithe tuna or special K protein cereal. I don't know and today is my lazy day
Snack: probably a fugdesicle
Dinner: I thinking turkey taco salad.
Breakfast: Nectar Chocolate Truffle shake. OMG, it was so disgusting. But I desperately need to start my day on a protein kick so I choke it down.
Real breakfast: shake & bake chicken leg
Lunch: Eithe tuna or special K protein cereal. I don't know and today is my lazy day
Snack: probably a fugdesicle
Dinner: I thinking turkey taco salad.
didnt you have that shake and back leg last night!! 
i drink the protein drinks from www.smartforme.com they are so good and dont give you that yukky chalky taste!
i drink the protein drinks from www.smartforme.com they are so good and dont give you that yukky chalky taste! "If you dont have time to do it right the first time....when will you have time to fix it??"
I did. But I am super lazy and non creative when it comes to cooking., especially now when i can only eat a little of it. I make 4 chicken legs and eat good for days.
For the last couple of weeks I haven't been meeting my protein requirements, nor have I been eating so I am forcing myself to get out of my funk and do better.
So yall are just get ready for the repeats.
For the last couple of weeks I haven't been meeting my protein requirements, nor have I been eating so I am forcing myself to get out of my funk and do better.
So yall are just get ready for the repeats.
i hear you...i have struggles becuase i loved cooking but not the way i have to cook now, so i have to come up with more creative ways to eat healthy! i struggle with the protein as well, so i started making all my dinner choices some type of seafood.
"If you dont have time to do it right the first time....when will you have time to fix it??"
AHolla:
Breakfast
* Breakfast Sandwich (2-Light Whole Wheat Bread, Sliver of Pepper Jack Cheese, Egg-1, 1 oz-Lean Ham)
* Homemade Mocha (Brewed Coffee, 1 1/2 teaspoonsful of Powdered Cocoa, CoffeeMate, NutraSweet)
Lunch
* Protein Shake (Vanilla Whey Isolate Protein Powder, 6 oz Light Hawiian Punch, 6 oz Unsweetened Silk Soy Milk)
* Turkey Pepperoni (17 pieces)
Dinner
* Cabbage Soup
* Cornbread
Minimum of 64 oz Water
Breakfast
* Breakfast Sandwich (2-Light Whole Wheat Bread, Sliver of Pepper Jack Cheese, Egg-1, 1 oz-Lean Ham)
* Homemade Mocha (Brewed Coffee, 1 1/2 teaspoonsful of Powdered Cocoa, CoffeeMate, NutraSweet)
Lunch
* Protein Shake (Vanilla Whey Isolate Protein Powder, 6 oz Light Hawiian Punch, 6 oz Unsweetened Silk Soy Milk)
* Turkey Pepperoni (17 pieces)
Dinner
* Cabbage Soup
* Cornbread
Minimum of 64 oz Water
Be Well, Live Well
I Am Most Excellent - Affirmed Only Of GOD.
I wish for You, what I pray for Myself: Wellness, Happiness and Success In ALL Things Good!
I know for Sure I Control: My Attitude and Effort, My Health and Happiness.
On February 10, 2009 at 9:12 AM Pacific Time, ValueMe wrote:
AHolla:Breakfast
* Breakfast Sandwich (2-Light Whole Wheat Bread, Sliver of Pepper Jack Cheese, Egg-1, 1 oz-Lean Ham)
* Homemade Mocha (Brewed Coffee, 1 1/2 teaspoonsful of Powdered Cocoa, CoffeeMate, NutraSweet)
Lunch
* Protein Shake (Vanilla Whey Isolate Protein Powder, 6 oz Light Hawiian Punch, 6 oz Unsweetened Silk Soy Milk)
* Turkey Pepperoni (17 pieces)
Dinner
* Cabbage Soup
* Cornbread
Minimum of 64 oz Water
I love cabbage soup! You are making me want some!!
http://www.myspace.com/essnce04
Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. ~Booker T. Washington~
Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. ~Booker T. Washington~
B- 2 oz salmon with lemon and pepper and 1 scrambled egg with salsa
L- chicken with salsa and cheese in low carb tortilla wrap with lettuce and an orange
s- vanilla sugar free yogurt mixed with natural peanut butter (protein booster)
d- salmon and cottage cheese with peaches
s- sugar free popsickle???
L- chicken with salsa and cheese in low carb tortilla wrap with lettuce and an orange
s- vanilla sugar free yogurt mixed with natural peanut butter (protein booster)
d- salmon and cottage cheese with peaches
s- sugar free popsickle???
My life is like McDonalds....I'm Lovin It
Shawna
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