Tell the truth! What did you eat for breakfast?

Where in the good heaven have you been? I guess you could ask the same of me...lol. I'm the same way...not much of a breakfast eater at all. My pouch doesn't wake up until much later in the day. Good to see you.

working like a slave, IT blocking stuff on our computers and my internet at home is "temporarily" out of service.   Actually Comcast pissed me off and I went off on them and told them to disconnect my service immediately cause I was switching cable companies.  But, when I signed up for AT&T back in January,  they were so backlogged that my installation date is not until this Thursday!  So, I've been without cable and internet for over 6 weeks and it's driving me crazy!

I sneak in to BAF when I can at work but try not to get too caught up because I know I'll spend hours and hours here and won't get any work done.  They are laying off around here like crazy so I don't want to give them any ammunition to even start looking my way.

I had egg whites, turkey bacon, vitamins..working on first 32 oz water, 

I have no idea what I will be having for lunch...don't feel like much of an appitite. 

Good morning, Sexy Sunshine (nope, I'm not lying...lol) Have chicken soup and orange juice for lunch.

Sexy Sunshine?  ***looking around the board for whom that could be***

1/2 Bolthouse Prefect Protein Mocha Cappuccino
Light & Fit Strawberry Banana Yogurt
1 multivitamin
water

Is Bolthouse a brand?

Yes bolthouse is a brand I buy at Meijers.

DANG!!!  How is it you manage to put these posts out RIGHT when I do something different?  LOL!!!

i had my protein shake and just now finished 3/4 of a bacon egg and cheese taco......

hey - how much do you pull on weights when you work out?  I noticed you have some serious reps in your routine - you posted last week about it - I am just curious. 

My upper body is very strong. I can bench press 115 lbs without a spotter. More with a spotter. 30 lbs for biceps curls. Since thigh surgery, I keep the weights low for the legs...just do a LOT of reps.