My workout stats w/NO EXCUSES........................

Symaya's DAD
on 2/5/09 10:11 pm - SAINT LOUIS, MO
On February 6, 2009 at 4:00 AM Pacific Time, #1 Mack Mama wrote:
Whaddup David?!!!!  I did my workout last night - felt good to grab the 20s to do my shoulder work!  Even pulled 75 on the last pulldown - I am starting to increase my weights on my exercises - tomorrow's workout is squats - I am aiming for 80-90 lbs.

keep it up dude - ummm - did you split those vitamins up?????? 
MM THAT'S WHAT'S UP!!!! THEM WEIGHTS SHOULD BE A GRADULA INCREASE, AND WHEN IT'S ALL SAID AND DONE YOU WILL HAVE THEN VENUS/SERENA LEGS!!!, AND NO *****H I DIDN'T SPLIT IT UP! LMAO!
"STOP MAKING EXCUSES, AND MAKE IT HAPPEN!!!!!!!
"I WOULD RATHER HAVE THE BLESSER THAN THE BLESSINGS CAUSE WITH HIM I HAVE EVERYTHING."
"MAKE SURE YOU SPEAK SUCCESS FOR YOUR WLS INTO EXISTENCE EVERYDAY."
hollsteve
on 2/5/09 9:35 pm - Riverdale, GA
Go job keep it up still doin me.

 

  
PrettyPlum
on 2/5/09 10:00 pm
Do that thing Dave......

Im bout to join you....Im paying for a memebership this weekend. 

We gotta represent for the sexy chocolate folks.
Ms Robyn
on 2/5/09 10:38 pm - North, TX

YEA DAVEEEEEEEE !!!!!!.......lolol

Your Ticker:

 

Marathon Diva
on 2/6/09 8:12 am - CA

 "Sometimes Losing Is Really Winning!" And, being me is F-A-B-U-L-U-O-U-S!!!!!! by Me

 

Symaya's DAD
on 2/6/09 8:34 am - SAINT LOUIS, MO
On February 6, 2009 at 4:12 PM Pacific Time, catt2006 wrote:

hater!!!!! STEP YO GAME UP LIL DUDE!!!!
"STOP MAKING EXCUSES, AND MAKE IT HAPPEN!!!!!!!
"I WOULD RATHER HAVE THE BLESSER THAN THE BLESSINGS CAUSE WITH HIM I HAVE EVERYTHING."
"MAKE SURE YOU SPEAK SUCCESS FOR YOUR WLS INTO EXISTENCE EVERYDAY."
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