My workout stats w/NO EXCUSES........................

RaeRae1
on 2/5/09 12:36 pm - Waterbury, CT
Thank you Da Truth!!  I just rededicated myself to my workout routine.  I was making all sorts of excuses, the weather, I'm tired, etc. etc. But today, I said I HAVE to do this. NO MORE EXCUSES!!  My husband and I are going away for our 5th Wedding Anniversary this weekend. I checked out the hotel and it has a quality fitness center.  Even though I'm going on a mini get away, I plan on fitting in some exercise (Well I will be exercising in other ways but Ya'll know what I mean>>>LOL



 For I know the thoughts that I think towards you, saith the Lord, thoughts of peace and not of evil to give you an expected end. Jeremiah 29:11

 

  
Symaya's DAD
on 2/5/09 2:15 pm - SAINT LOUIS, MO
On February 5, 2009 at 8:36 PM Pacific Time, RaeRae1 wrote:
Thank you Da Truth!!  I just rededicated myself to my workout routine.  I was making all sorts of excuses, the weather, I'm tired, etc. etc. But today, I said I HAVE to do this. NO MORE EXCUSES!!  My husband and I are going away for our 5th Wedding Anniversary this weekend. I checked out the hotel and it has a quality fitness center.  Even though I'm going on a mini get away, I plan on fitting in some exercise (Well I will be exercising in other ways but Ya'll know what I mean>>>LOL
RAERAE1 YOU ARE SO CRAZY!! LMAO! BUT ON THE REAL THAT'S WHAT'S UP RIGHT THERE!A LOT OF PEOPLE COMPLAIN ABOUT LOSING ALL OF THE WEIGHT OR NOT FEELING WELL, BUT WHAT ARE THEY DOING BE BE FIT SO THAT THEIR BODIES WON'T FEEL RUNDOWN ALL THE TIME???! YOU KNOW THE ANSWER "NOTHING"! SO I FEEL IF YOU ARE NOT GONNA DO ANYTHING TO HELP IMPROVE YOUR HEALTH IN ORDER TO NOT FEEL LIKE SHIOT THEN STOP COMPLAINING!SO YOU GOTTA MAKE A DECISION TO DO DIFFERENT THINGS IN ORDER TO GET DIFFERENT RESULTS YA FEEL ME? ALSO IN YOUR CASE WITH YOU AND HUBBY YOU DON'T WANNA CATCH A DAMN CRAMP DOING THE "GROWN UP" RIGHT??? LMAO!
"STOP MAKING EXCUSES, AND MAKE IT HAPPEN!!!!!!!
"I WOULD RATHER HAVE THE BLESSER THAN THE BLESSINGS CAUSE WITH HIM I HAVE EVERYTHING."
"MAKE SURE YOU SPEAK SUCCESS FOR YOUR WLS INTO EXISTENCE EVERYDAY."
Happy2Bme
on 2/5/09 1:07 pm - CA
Thank you David, No Excuses!  I am going to remember that!






............................................................. ~ Yet Pressing ~

Symaya's DAD
on 2/5/09 2:16 pm - SAINT LOUIS, MO
On February 5, 2009 at 9:07 PM Pacific Time, needtoseemeagain wrote:
Thank you David, No Excuses!  I am going to remember that!
EXCUSES HINDER PROGRESS!!!!! I WANT YOU TO REMEMBER IT ALWAYS.
"STOP MAKING EXCUSES, AND MAKE IT HAPPEN!!!!!!!
"I WOULD RATHER HAVE THE BLESSER THAN THE BLESSINGS CAUSE WITH HIM I HAVE EVERYTHING."
"MAKE SURE YOU SPEAK SUCCESS FOR YOUR WLS INTO EXISTENCE EVERYDAY."
Faith *
on 2/5/09 6:45 pm
I didn't do ANYTHING yesterday but go to work!

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Symaya's DAD
on 2/5/09 9:50 pm - SAINT LOUIS, MO
On February 6, 2009 at 2:45 AM Pacific Time, Faith T. wrote:
I didn't do ANYTHING yesterday but go to work!
YOU BETTA MAKE IT HAPPEN OT I AM ORDERING THE MOST EXPENSIVE DRINK THERE!!!
"STOP MAKING EXCUSES, AND MAKE IT HAPPEN!!!!!!!
"I WOULD RATHER HAVE THE BLESSER THAN THE BLESSINGS CAUSE WITH HIM I HAVE EVERYTHING."
"MAKE SURE YOU SPEAK SUCCESS FOR YOUR WLS INTO EXISTENCE EVERYDAY."
Faith *
on 2/5/09 10:11 pm
See you want to get all serious at the last minute and try to take a sista out...I see how you be! 
MyQnA
on 2/5/09 7:36 pm
You rocking it out good work!

I can do all things through Christ which strengtheneth me. 
 

  
Symaya's DAD
on 2/5/09 10:08 pm - SAINT LOUIS, MO
On February 6, 2009 at 3:36 AM Pacific Time, MyQnA wrote:
You rocking it out good work!
You know we gotta make it do what it do!
"STOP MAKING EXCUSES, AND MAKE IT HAPPEN!!!!!!!
"I WOULD RATHER HAVE THE BLESSER THAN THE BLESSINGS CAUSE WITH HIM I HAVE EVERYTHING."
"MAKE SURE YOU SPEAK SUCCESS FOR YOUR WLS INTO EXISTENCE EVERYDAY."
# 1 MACK_MAMA
on 2/5/09 8:00 pm
Whaddup David?!!!!  I did my workout last night - felt good to grab the 20s to do my shoulder work!  Even pulled 75 on the last pulldown - I am starting to increase my weights on my exercises - tomorrow's workout is squats - I am aiming for 80-90 lbs.

keep it up dude - ummm - did you split those vitamins up?????? 

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

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