A wow moment for your arse
I was looking at some old documents and I have a spreadsheet that calculates a womans lean muscle mass versus fat and body mass index based on your measurements,height and weight (send me an BL w/your email and I can email it to you) Anywho... my measurements as of 11/1/2007 were as follows:
weight-299
chest-52
waist 58
hips 52
for a BMI of 42.9
My measurements as of 2/1/09
weight-168
chest 34
waist 36.5
hips 34
for a BMI of 24.9
I have lost 131 lbs and a total of 57 inches from my body!!!!!
I can literally see I have lost an entire person!!!!
weight-299
chest-52
waist 58
hips 52
for a BMI of 42.9
My measurements as of 2/1/09
weight-168
chest 34
waist 36.5
hips 34
for a BMI of 24.9
I have lost 131 lbs and a total of 57 inches from my body!!!!!
I can literally see I have lost an entire person!!!!