quick! Where you at with your water and what did you eat for lunch??
DANG! I knew someone would ask me that.... LOL it's in a red container - by a company called BSN - it's Dessert Protein - they have several flavors, I just have the cinnamon - I hate powdered protein and have had it for a while - finally found I could tolerate it in oatmeal.
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
Since I'm in Western KY and the ice storm knocked out the electricity I go****er back yesterday and electricity today at 1:30pm. That's my excuse for not drinking much since Tuesday.
However I am making a new start tonight. Been slackin in my protein but have been takin my vitamins. Thanks for the reminder Mack.
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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