Week one: Weightlifting for Women completed (long)

OKAY Give up the name of the book

LMAO!!!!  I had it in my earlier posts!  I ain't tryna hold on to the good stuff!!!  LOL

It's called The new Rules of Lifting for Women: Lift like a man, look like a goddess.

Here's a link to it on Amazon:

http://www.amazon.com/New-Rules-Lifting-Women-Goddess/dp/1583333398/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1233532194&sr=8-1

Thank you I am researching now.

Great. I need to get this book, a ball that is big enough for my height, and some heavier weights. I only have 3 lb weights at home for when I was doing physical therapy.  lol