My Confession/Redempton

Alright Lisa LET'S GET IT!!!

Hello David,

Everything you said is %100 true!  I had surgery last year and then slowly the Holidays came, i was on a eating frenzy!  I was off work for 2 months and I was chillin like a villain.  My doctor told me to take it easy and do nothing and I took him literally! 

Anywho, I've lost as of this morning 19lbs!  I still have more to go but I decided not to be afraid to see BIG KIM in the mirror again, take ownership, and stop making excuses! I came back to this board because I knew I could find others like me!  I want to support and to be supported! 

Thanks for your honesty!  I think a lot of time we do not want people to know that we may still be struggling but to our surprise it gives us a greater strength because we realize we are not alone or isolated in our fear! 

Butterfly Beauty

BUTTERFLY BEAUTIFUL YOU ARE EXACTLY RIGHT IN SAYING WHAT U SAID ABOUT TAKING OWNERSHIP AND STOP MAKING EXCUSES CAUSE IN MY OPINION EXCUSES HINDER PROGRESS YA KNOW? ALL OF US THAT HAVE HAD THIS SURGERY IS HUMAN, BUT IT'S THE SUPPORT FROM THE PEOPLE ON THIS BOARD THAT MAKES THE PROCESS EASIER SOMETIMES TO DEAL WITH CAUSE WE ALL HAVE THOSE MOMENTS TO WHEN WE FAIL, BUT IT'S HOW YOU PICK YOURSELF THAT'S THE MOST IMPORTANT CAUSE IF U DON'T U HAVE NO ONE TO BLAME, BUT YOURSELF. SO LET'S BE SUCCESSFUL TOGETHER.

Thanks for sharing David,  I needed that boost as well !!

MS. PHYLL H I AM GLAD THAT I COULD BE OF ASSISTANCE.I THOUGHT I WOULD SHARE THE FACT THAT I HAVE MY GOOD/BAD MOMENTS JUST LIKE EVERYBODY ELSE, AND TO LET PEOPLE KNOW THAT U CAN GET BACK ON TRACK IT'S JUST A MATTER OF JUST STOP MAKING EXCUSES AND MAKING IT HAPPEN.

I think it is great that you put yourself out like that.  I support you 110%.  I am convinced bread is the devil.......but that's just me so begone bread....I pray for a stronger and more focused year for you David.

MY QNA THANK U SO MUCH FOR THAT LOVE, AND SUPPORT. BREAD IS THE devil FOR REAL! I WILL HAVE A MUCH BETTER 2009 CAUSE I HAVE CLAIMED IT, AND WITH A BAF FAMILY LIKE THIS THE SKY IS THE LIMIT!

I have been watching what I am eating but have not started my exercise just yet however after looking at all of my birthday pics, I am motivated to get moving again. It's just a few extra pounds FOR NOW; but if I do not get this old body moving again it could lead to some issues...I have to get moving no matter how tired (mentally and physically) I am.

TRUST ME N2LECTUAL1 ONCE YOU GET TO MOVING YOU WILL FEEL BETTER, AND STRONGER, AND DOING IT ON A CONSISTENT BASIS IS GONNA GET U TO WHERE U WANNA BE WHICH IS HEALTHIER, SMALLER, MORE CONFIDENT, AND MORE ENERGETIC.

Dude - you KNOW you want a burger or a steak - why is you STILL frontin???  Gon bite that burger.... Atkins wasn't ALL WRONG!!!!!  LMAOOOOOO

Dude - I feel you on the back on track - I am just now firmly back to what makes sense myself - new weight program and I stopped inhaling carbs like a hoover!  LOL

You've done it before - put your mind to it (no matter how small it is - hehehehehe) and GET TO IT!!!!! 

Do you need some encouragement MACK style???????    LOL!!!!