Thanks Lana203!!!

The liquid protein (New Whey Liquid Protein) from GNC is the bomb (yeah, I'm an '80s child)!  This is a wonderful alternative to traditional protein shakes and Isopure.

http://www.gnc.com/search/index.jsp?kwCatId=&kw=new%20whey%2 0liquid%20protein&origkw=new%20whey%20liquid%20protein&sr=1

I purchased the fruit punch, grape, orange and raspberry. It's on sale - buy one box, get the other half off.

Thanks again!

I like those best too because they are so quick and easy!

Hey Kim!

How are you feeling?

How much protein can our bodies absorb at one time? My shot has 42 grams, but I think Keesha mentioned we can only get 25g at a time.

I'm OK, can't wait for my testing tomorrow, pain SUCKS!

I'm not sure of the exact #, but I only take half the shot at a time because of that.

There's arguments on both sides but the general concensus is that we can only absorb 30g at one time. So, essentially,  if you drink the whole thing you're wasting 12g.

Hey Wonkad, Does it taste good? And did you try the tube or container...I have two bags of whey protein that I would love to exchange.

Raspberry is my favorite. I just added the link at the top. Here it is: http://www.gnc.com/search/index.jsp?kwCatId=&kw=new%20whey%2 0liquid%20protein&origkw=new%20whey%20liquid%20protein&sr=1

It's only 3.1 oz and I tell ya, it beats having to mix anyday. I throw it in the freezer until it's slushy and yummy! I like the grape also, but I mix that one with a little crystal lite right in the tube.