Ok - he's in the office today - are you IN the game????

(deactivated member)
on 1/19/09 10:08 pm - Georgia Peach, MD
I be just as fine as YOU!
Kim B.
on 1/19/09 8:46 pm - OH
I'll be eating right and taking all vitamins....but I doubt if I exercise....  sorry, I can't even lie!

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

    

Mrs_Desire _
on 1/19/09 9:14 pm - Houston, TX
VSG on 11/18/13
GM!!!

I am in for a 80oz of WATER challenge!!!! AND I am going to try my BEST to do my Jillian Micheals Shred DVD tonight.


Myfitnesspal: MsDesire​  - Revision from Realize Band Patient

Height: 5'10" HW: 305  SW: 298 Surg Goal: 195 Endo Goal: 165 

 

    

    

ChocolateDyce
on 1/19/09 10:56 pm - milwaukee , WI
Whoa 80 oz of water I'm going to try for the first time. I wasn't able to work out for 3 weeks (per doctors order ,but I still did my muscle conditioning class on Tues & Thur).  However,  I'm back on the grind now cardio here I come.. I plan to move during my lunch hour (muscle conditioning)and after work (elliptical) for an hour.

Phyll H
on 1/19/09 11:06 pm - Dayton, OH
VSG on 08/04/08 with
I am down  Mack's with the water and exercise challenge !!!
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


(deactivated member)
on 1/19/09 11:12 pm
I got my head in the game today.  I will be eating right, taking my vitamins, gettig my water in and exercising.  I have to stay on it everyday because I am in the beginning of the battle of the bulge and I must win. 
Birdman D.
on 1/19/09 11:12 pm - Nappytown
     ***NOTE TO SELF*

<<<<<<<<
Birdman don't let MM or Cookie kill your historical inauguration buzz today  
RaeRae1
on 1/19/09 11:23 pm - Waterbury, CT
I'm at home today.   I will be moving today though!!  I will be on my Tony Little Gazelle and some free weights today.   

I  hear you about the gym.  My gym is PACKED!!!  I'm like ok when are all of these people going to fall off?? Not that I want them to fall off, I just want them to not be there when I'm there..LOL

I'm just chilling right now, watching all of the inauguration events.  It's very exciting.  My husband is hating on me because I took a personal day off.  Hey, i can't help it that I have a job with Benefits!!!  LOL.....

As for food, some days, honestly, I can take it or leave it.  Today, I had a protein shake around 7:00 a.m. and about 10:00 I had a protein bar.  I have been craving fruit lately so I'm going to have some cantaloupe soon.  I need to eat some Meat!!!  Not sure what will be for lunch or dinner but I'm going to get my food in today.

Water...hummm 80oz?  Now I noticed that you pu****er in all Caps MM, does that mean that you want it to be just PLAIN water, no crystal light, or other low or no calorie mix ins??   I'm not good with my water I admit that.......Good challenge though...



 For I know the thoughts that I think towards you, saith the Lord, thoughts of peace and not of evil to give you an expected end. Jeremiah 29:11

 

  
mstanyat
on 1/19/09 11:27 pm

I've gotten 32oz down so far, not really feeling well, not much of an appetite,  so I'll be doing chicken vegetable soup today.,,.,,, Exercise? naaah not today  maybe tomorrow when i feel better

Highest weight 302...Current weight...183
an official member of "The Onederland Club"

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