NO EXCUSE NOT TO WORKOUT , MUST SEE VIDEO

LEE
on 1/18/09 7:00 am, edited 1/18/09 7:02 am
Salty Pickle a.k.a.  Lee
CoachMosesWifey 1
on 1/18/09 7:56 am - Sumter, SC
Hi Lee....

I started going to the gym last Thursday....after my husband sent me a threatening text....well....it wasn't REALLY threatening, he just gave me that push I needed because I was procrastinating for real.  I started walking on the treadmill.  I did 2 miles the first day, then 3 the next.  For the next week, I want to walk for 3-4 miles at least 3 times a week, and on Tuesdays, Thursdays, and Saturdays, I will be doing the "Zumba" classes.  But when I saw that video, I felt so ashamed!  You are so right....."If she can...we can!" Thanks for the motivation!   

  

    
¡Vivo mi vida para mí!  Translation:  I live my life for me!

                           

   

 

(deactivated member)
on 1/18/09 8:16 am
I can't access Youtube at work.  I'll have to check it out later.  I did download the couch potato to 5k plan.  I'm going to give it a try.
Star Jones
on 1/18/09 9:05 am - National Harbor, MD
YAY!! We can be couch 2 5k buddies. Still on week 2, but I'll get there. I did my African dance class today and will be feeling it tomorrow!

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!


SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
                                           

(deactivated member)
on 1/18/09 10:19 am
I'll let you know how the first day goes.
hershey dream
on 1/18/09 9:08 am - Duluth, GA
That seems interesting, I'm gonna have to try this.
Life is not about making it through the storm....but learning how to dance in the rain.      
(deactivated member)
on 1/18/09 10:20 am
At first I was nervous, but I think I can do this...
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