Can someone give me a good site that I can....

Hey Joyce!  I used fitday.com for years - but found it limiting in entering foods that I would eat out or prepackaged.  I found mydailyplate.com to be more robust in terms of having prepared foods already available to enter on my journal there.  It also has a weight tracker and calculates your daily calorie needs according to your loss goals. 

Thanks Trina I checked it out...

Hi Ms. Joyce was just talking about you last night with the HB and saided I must have been missing. Glad to see you hoping the New Year is finding you and Terry in good health. 

Hey Kathleen,
How sweet of you to think of me..I've been really busy, looking for me a house to buy, and that pass the Michigan Inspection... 2009 has been a good year for me and I'm claiming it to be one of my best years ever....Lord knows what I needed and he's been pouring it on left and right...and I'm just thankful for it.. My friend  bought me a Ellipitcal Machine to workout on...This machine is the bomb diggity of all of them I have  worked out on, it works your entire body...When I 1st tried it I checked my heart rate and it was pumping so hard and shortly after that sweat was pouring every which way...I had to get me some sweatbands.. I couldn't see lol...My muscles ache like hell and the only time they don't ache is when I'm not moving.  That shyte rt. there is enough...I'm still going at it everyday regardless because I'm on this kick rt. now that is out of this world..I plan to exercise until I'm in my 80's even if it's just walking I realize this has to be a lifelong  program  for me. It's much harder to exercise now than ever before..

Terry is doing find...He's  much better than he's ever been...He tickled me yesterday, he come home from the dr..yesterday telling me Mom you are not going to believe this...I said what? he said I was weighed at the drs. office and I'm now 167lbs..When he was laid up after the accident he balloned up to 200lbs... His dr. told him he could gain the weight back, being he is 6'4... and he sure looked healthier to me and everyone else..He didn't like it but we sure did..I did laugh my azz off when he tried to put on a pair of his work jeans and he could not even close them.. He had to buy all new jeans and shirts to wear to work...Now they all fit loose and he can wear the one's from before the accident... I wi**** came that easy for me.. I have to work hard at.. Hope you have a wonderful day...
Ms. Joyce

Glad to know that you'll are doing fine.  On a trip across TX.  forgot the 20th we'll be on the road think I'll cut his month rode trip short.  I want to be home when Obama become president. I want to be where I know what can happen. HB is across the room looking at a ballgame
and I'm here addictive to the site. And looking at any and everything about Obama.  Think I'm not tape any of it at home. Oh, well but getting spoiled with not hearing all the car,truck, and neighbor cutting up. It's costing us, but when I hit home I'll also be looking for a new small home.
Down sizing like older folks are doing know a day's. I didn't know build from the groud up was so much work.
Being looking for land for 8mos. I'll be back in the saddle again. And getting the house where we live back together. 

i use http://www.sparkpeople.com

Thanks Namanda I will check it out...

www.everydayhealth.com

I use to use fitday but i found this one and I like it better.....for me. fitday is still good 

Thanks Tricie, I will check it out later..

Hey thurr Joyce,
I purchased a cd for $9.99 at Office Max
I plan to use this once I have surgery. There are a lot of options to choose from such as recipes, nutritional values, meal planners, trackers, etc. I felt that the investment was worth it because of the special customizing.