Workout DVD review

A little over a week ago, I started the Jillian Michaels' 30 Day Shed Workout dvd. 

This is a workout consisting of three levels: beginners, intermediate and advanced.  Each is divided into cardio, weight-work, and ab segments totally twenty mintues each. For those who are workout warriors, it may not be much, but for someone who wants a quick sweat (short of a quickie), this does the trick.

I started out thinking, "Oh, puh-lease. How bad could this be?"  I have to admit that I find myself enjoying this workout greatly.  While I'm not looking to lose any more weight, per se (I"m happy at six feet, 216 lbs), I just need to tone and condition. 

If anyone else has any workout dvd's they want to review, comment on,  I'd love to see them. 

Hey D,

Thanks for sharing.  I wanted to try one of her DVD's. Right now im stuck on this Cardioke stuff lol.  I do need to switch things up though!!!!  I will have to check it out!!!



Thanks!!!!

Jillian tricked me!  I'm thinking..."ok, it's 20min, eazy breezy".  I was SO WRONG!  It is a challenge and will produce a good sweat.

As stated...not for the workout pro's, but definitely worth a look.

I'm about to try Gunnar Peterson or Billy Blanks....

Gotta get ready for the summer

Where did you find this?

I got it a few years ago at Walmart, I think? You can also order it online at amazon.

I started 30 day shred a week ago and I love it!  It moves fast and I am sweating !

I rent workout DVD's from Netflix all the time. One series I really enjoyed when I first started working out a couple of years ago was Carmen Electra's Aerobic Striptease. I would consider this low-impact aerobic exercise. There are 4 workouts DVD's in the series:
1. Fit to Strip (the most challenging)
2. The Lap Dance
3. Aerobic Striptease (the most fun)
4. Advanced Aerobic Striptease
There is also a hip hop section on one of these, too. This workout series seems a tad hokey at first, but it is a lot of fun once you get going. Stripping is not required LOL.

I broke open my hip hop abs dvd today - it was fun!!!!  I like that kinda shiot tho - dance w/ my exercise.  I did a cardioke thingee off of on demand last week - that was da DEFNESS!!!!!

I might get into this dvd at home thing - the gym is STILL too jumping for my taste - I got about another month and a half to ride out the new years fools - so I have been looking for workout alternatives.  the 30 day shred is on the on demand menu - i might have to check that out......