DAY 63, P90X PLUS, CHAIR PUSH UPS / DIPS ARE A *****

Chair Pushups / Chair Dips are a *****  I finally got them down though,  Look at this clip, just the first exercise with the chair is what i'm talking about:    Talk about hard.
http://www.youtube.com/watch?v=doTvXJ4k390

So I must be really strong because for some reason, I use to struggle so hard with these but this morning I was able to do them relatively easy.   I am shocked.   I was sweating like crazy but I finished the entire set of 30 of them and right now my arms feel like broken twigs. 

So if I can do this torture I know you can do something today.


BRING IT !!!!

Go ahead Lee.  You are doing your thang girl!

I'm just trying to hang on

I take a weight lifting class twice a week and this is my least favorite part of the class. We use a step with risers as our bench. We do the dips regular at first, then one leg out, then cross the leg over the other. YEA RIGHT. I do the one set of regular dips and relax. One day I'll do em all.....just not THIS day! LOL

I know what your talking about Shani,  I usually do them on the sofa but with the chair having to alternate every few seconds from a chair push up to a dip is *****

Damn Lee i wish i had yr motivation and determination...i love working out i really do..especially weight training...thats right up there with sex for me...but damn i can't get down like you girl...i admire that in you....

have a blessed weekend..
Ms.Cleo

Thanks Mscleo,  if I could just have half of this motivation and determination with my eating I would be very hot,  well I am very hot so I would be even hotter.

Did you miss the memo? These things does not give results

Not only that, they just call attention to yourself

Even when I was in top condition and playing college ball, I couldn't do that !!!! Dang girl I bet you have some guns on you and I would be jealous but I'm not because you've worked very hard for your muscles. Keep up the great work.