I NEED some help--backsliding

Hey BAF

I've fallen off the wagon and can't get back on and I NEED some help.  I don't care what form it comes ...advice, flaming, hugs, whatever..HELP ME!!

I was never an emotional eater, I was the complete opposite...if I felt emotional I didn't eat.  BUT I am a boredom eater, if I am bored I will eat eat eat.  Lately I have been sorta kinda bored and have not been eating properly, I will admit that I have been eating out ALOT, carryouts, restaurants, fastfood, and on my des****ep snacks (some are fat free or sugar free)...peanuts, candy, cookies...oh and drinking, at one time I was the ICE TEA queen but not I am back to soda's, if I don't drink a soda I feel like I have not quinched my thirst.  And then after I eat all that junk and bad food, I feel sick and will guzzle down water to wash the taste away...AM I GOING CRAZY??  DO I NEED TO SEE A PSYCH?? 

Treena posted about her cutting out her drinking and loosing weight, well I cut back on my drinking and gained weight...what's up with that??  I will gain and loose, Since September 08, I have gained and lost no more than 10lbs. 

LORD YALL I NEED SOME HELP, it's like I don't have the willpower to STOP and RESTART.  I know what's right but won't do it.  Like today, I brought in my breakfast and lunch but didn't eat it, I brought an egg and bacon biscut from home, but ate peanuts and cookies.  For lunch I brought a lean cuise swedish meatball, but ate a 1/2 turkey and bacon chedder melt and a bag of chips with an ice tea.  WHAT IS WRONG WITH ME??!!!


HELP YALL!!!

Youlanda

Oh helllllllllll nawwwwwwwwwwww you ain't come this mofo far for this bullshiot Yo!!!!

Girl but on the real though I feel your pain... I cut back on the drinking and now my azz eating like a mofo...makin' a biotch wanna pick the bottle back up...yes I do the boredom thang to!

We gotta get it together lady....do I need to be in a tag team with you as well??  

((((((YOULANDA))))).....WE ALL NEED A LITTLE HELP SOMETIMES. ALL I CAN OFFER IS PRAYER AND A SHOULDER TO LEAN ON BECAUSE I AM IN THE SAME BOAT. SO  IMMA BE FOLLOWING THIS POST TO SEE WHAT ADVICE I CAN BRING IN MY LIFE. BUT U WILL BE FINE. THERE ARE A LOT OF PPL ON THIS SITE THAT CAN HELP  OUT.!!!
                                                                         "TEISHA"

Come visit me in Ohio ~smile~

When bored, since that is when you eat, work out....you can do DVDs at home....maybe that will help.....or if time and life allows, get a second job....I PROMISE, if I did not having a hearing loss, I would be back to waitressing! I miss those dayum tips!

Yes I need a tag team and an entire basketball team to help me out...it's bad yall...real bad!!!

In 2008 so much didn't go my way and towards the end things started looking up and so far 2009 has been GOOD, I know it's just 14 days in but for all that I went through in 2008 I will take these 14 days, so much has happen already these 14 days to let me know that things are going to be better.... BUT BUT BUT, I need to get this eating thing under control!!!! 

I want to get under 200lbs. soooooooo bad, but I can't do it, I think that since I was doing right...eating right and exercising and could never break that 200lbs. mark, it kinda put me in a funk.  I mean damn I was 5lbs. away and just wouldn't budge.  Scale was not moving at all, but I saw the inches, but that's not good enough.  Maybe I need to get a revision, maybe my pouch is broke, I think imma call Dr. Harrington and make an appointment.


Ladies and Gents in the DMV, can we get a DMV BAF Support Group going or something? 

You don't need no got dayumm revision.... how you gonna say it is broke when you just confessed to ******' up?!

You/We are ******' up plain and simple.... hell my azz is up 10 pounds but I ain't gonna trip because We gonna get this back together! 

Do you have the snack food providing demon folks at your job? It's like you look all ova the place and there is free food? I know for me that is the first demon I have to slay figure out a plan to not be tempted by that.

We are going to do this Yo we really are...what they say back to basics babe...back to basics

I know this much you HAVE to cut out the soda!! The carbonation will stretch your pouch out for real! 

 

Hey You!!!!

We had a Support Group in the DMV.  Folks did not really come out and lend their support.  Yes there were those who were ALWAYS there - telling their stories and doing their thing but that group got smaller and smaller.  When we stopped I lost it, yes I feel like I'm a fat azz again.  I really hope everyone did not go my way.  You are the 3rd person today saying the same thing.  Maybe WE need to do this.  There is enough of us to support each other and keep us all accountable. 

You may need to look at what you eat when you are bored.  Find something else to do, get a hobby, exercise.  I know easy to say...but hard to do.  Keep coming back here and be accountable.  You can DO IT!!  You have come so very far...just like me - going back is NOT an option.

Luv Ya ~ you know where I am when you need a hand.

Have you weighed yourself Youlanda?  That is always an eye opener for me....whips me right back into shape everytime.  Also, go back and read your initial journal entries on your profile...or wherever you store them.  When I go back and read mine...I hear the excitement in my words and start feeling guility in my poor eating choices.  Ain't nothing wrong with you...you have fallen off the wagon and need to saddle back up.  Just don't let too many pounds tack on before you have your ta-da moment. 

So true... I weigh myself everyday...its when I don't weigh is when I gain weight!

I can't EVEN lie..... I take a fat burner/appetite suppresant cause my ass would MOW DOWN a snack aisle otherwise.......

Besides that - make a plan, work a plan!!!