DAY 59, P90X PLUS, WORKING IT OUT DAILY

Morning Yall

I sure didn't want to work out today but I forced myself to do it and I will do another one at 1:00 probably the Jillian Michaels one,  I have all her workouts so I have many to choose from, I swear she cracks me up though. 

On days I don't want to workout I try to think of how fat I will be if I skipped days and that is enough to make me get off my butt and do it.  So with that said. 

I did my workout,  Did you ???


BRING IT !!!

Thinking about how fat I am usually helps me stop eating crap when I am pigging out.  Not often but sure helps.  I got my workout on and you still continue to amaze me with your dedication.

I am doing the walking workout video with my babygirl tonight......

MM,  it is really great that you are going to help your daughter get healthy because you know the struggle of being fat and I know you don't want that for your baby.    

Be sure to make it really fun for her cause at 9 you can mess up her head thinking that she needs to diet because she is fat and that would just be counter-productive.  But I know you know what to do what's best for her. 

 

I'm glad you're stickin to it girlie!

I wish I could do a workout today, but ya girl dun over did her workout in a bad way.  

Long story short

I f*cked my lower back up!

Can you say SCIATICA?? (herniated disc)

I am in pain, but less now cuz I got me some happy candy.



DARE DEVIL DIVA! LOL!

xoxo!

~Catt~

Im in for a long day ending with a late evening  meeting.  But never fear I will get my workout in tonight around 8.  Okay so Jillian is a joke for you but will it be serious for me?!?  Just asking can never have to many things in rotation.

april

what is this P90X stuff I keep hearing people talk about? Its probably too intense for me right now but I'd love to educate myself on it and maybe pick up on it in the future. Is it it just a more intense workout that last for 90 days? Do you get breaks?

I got a mile walk in today after work.  I don't see the Dr to get cleared for anything else till Wednesday.

Hey Lee Lee:

Monday morning and you are still going strong, you go girl!  I did aerobics for an hour, cleaned up the house, and I may do more aerobics a little later or get on the treadmill. 

Lia D